The Beloved Spa is one of the highlights of a stay at The Beloved Hotel. One of the reasons why is its Aqua Viva facility. Think of a hydrotherapy treatment—Swedish sauna, Turkish steam bath—and you’ll find it’s part of the Aqua Viva experience.
Why spend an hour going from hot to cold, showers to pools? It’s all about stimulating the body. Cold water invigorates, increasing the body's internal activity. Warm water calms and soothes, slowing down your body’s functions. Alternating between them can help enhance various bodily functions and reduce inflammation. Water jets and shows massage the body, stimulating the lymphatic system and flushing toxins, while plunge pools and the spa’s ice glacier room help rev up your body’s circulation.
Have you done hydrotherapy circuits at The Beloved Hotel or other spa resorts? What did you think? Let us know in the comments below.
-Funjet Insider Laura
